Biodynamic Craniosacral Therapy (BCST) is a gentle form of bodywork where a subtle yet sophisticated touch is used to help your nervous system settle and re-balance, so that it can more easily self-regulate and allow the body’s natural self-healing ability to flourish.

cranio-adultThis safe and highly effective therapy works well for people of all ages; from newborns to the elderly. It can be helpful in preparing for conception and supporting pregnancy, as well as birth and post-natal care for both mothers and babies. Annie specialises in working with children and adults with visual symptoms (including natural vision improvement work) hearing problems including tinnitus, and speech difficulties.

IMG_6765Other conditions that may benefit from BCST include:

  • Headache
  • Neck and back pain
  • Anxiety and depression
  • Digestive issues
  • Recovery from autoimmune disorders
  • Physical and emotional trauma (car accidents and head injuries)

It can also help with pain relief and decrease recovery time from sports injuries.

cranio-child

A BCST session usually involves lying fully-clothed on your back with the practitioner placing their hands on different parts of you body during the session; for example your feet, sacrum and skull, or your lower back, upper back and knees etc. It is usually a very relaxing experience and you are likely to feel calm and more clear-headed afterwards. Following a treatment people often report sleeping very well, experiencing an increase in energy, and feeling less affected by stressful events.

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