Biodynamic Craniosacral Therapy (BCST) is a gentle form of bodywork where a subtle yet sophisticated touch is used to help your nervous system settle and re-balance, so that it can more easily self-regulate and allow the body’s natural self-healing ability to flourish.
This safe and highly effective therapy works well for people of all ages; from newborns to the elderly. It can be helpful in preparing for conception and supporting pregnancy, as well as birth and post-natal care for both mothers and babies. Annie specialises in working with children and adults with visual symptoms (including natural vision improvement work) hearing problems including tinnitus, and speech difficulties.
- Neck and back pain
- Anxiety and depression
- Digestive issues
- Recovery from autoimmune disorders
- Physical and emotional trauma (car accidents and head injuries)
It can also help with pain relief and decrease recovery time from sports injuries.
A BCST session usually involves lying fully-clothed on your back with the practitioner placing their hands on different parts of you body during the session; for example your feet, sacrum and skull, or your lower back, upper back and knees etc. It is usually a very relaxing experience and you are likely to feel calm and more clear-headed afterwards. Following a treatment people often report sleeping very well, experiencing an increase in energy, and feeling less affected by stressful events.