Our team of professional and experienced practitioners will empower you to take control of your own health and wellbeing. We will help you to understand your own health patterns in order to achieve improvements that are long lasting, rather than centered around ongoing treatment.
Self-care for the silly season
In the lead-up to Christmas it can be easy to get swept up in the momentum of the silly season,… Read More
Anatomy Corner ~ Soleus
Your soleus muscle is one of the two muscles in the posterior aspect of the calf, that is responsible for… Read More
Kristen’s bliss ball recipe
Bliss balls for a healthy Christmas treat ~ Great for homemade gifts! Ingredients: 10 - 12 pitted dates 1/4 - 1/2… Read More