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Our team of professional and experienced practitioners will empower you to take control of your own health and wellbeing. We will help you to understand your own health patterns in order to achieve improvements that are long lasting, rather than centered around ongoing treatment.

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self-care
Self-care for the silly season

In the lead-up to Christmas it can be easy to get swept up in the momentum of the silly season,… Read More

massage fitzroy north
Anatomy Corner ~ Soleus

Your soleus muscle is one of the two muscles in the posterior aspect of the calf, that is responsible for… Read More

bliss balls
Kristen’s bliss ball recipe

Bliss balls for a healthy¬†Christmas treat ~ Great for homemade gifts! Ingredients: 10 - 12 pitted dates 1/4 - 1/2… Read More