Our team of professional and experienced practitioners will empower you to take control of your own health and wellbeing. We will help you to understand your own health patterns in order to achieve improvements that are long lasting, rather than centered around ongoing treatment.
Reflexology is a holistic healing method in which pressure is applied to reflex zones on the feet and hands. 'Reflex… Read More
Anatomy Corner ~ Psoas major
[caption id="attachment_915" align="alignright" width="225"] Psoas major muscle[/caption] The Psoas muscle is a major hip flexor which rotates the thigh laterally (outward).… Read More
Trent’s Tips to Beat the Winter Blues
And just like that, it's winter! The days are shorter, colder and they just seem harder. The lead up to… Read More